it comes back....

If you love something, set it free.
 If it comes back, it was, and always will be yours.
 If it never returns, it was never yours to begin with.
 If it just sits in your room, messes up your stuff, eats your food, uses your phone, takes your money, and never behaves as if you actually set it free in the first place, you either married it or gave birth to it.

Hast Mudra for HEALTH

Health in Your Hand: Seven Mudras for Amazing Health Benefits

Mudras are very powerful. If you practice these Mudras regularly you can see the wonderful health benefits.

1. Gyan Mudra (Mudra of Knowledge): Method: Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out. Specialty: As it is a Mudra of knowledge, it enhances the knowledge. The tip of thumb has centers of pituitary and endocrine glands. When we press these centers by index finger the two glands work actively. Time duration: There is no particular time duration for this Mudra. You can practice by sitting, standing or lying on bed whenever and wherever you have time. Benefits: o Increases memory power and sharpens the brain o Enhances concentration and prevents Insomnia o If we practice it regularly, it will cure all psychological disorders like Mental, Hysteria, Anger and Depression 2. Prithvi Mudra (Mudra of Earth): Method: Tip of the ring finger touches the tip of the thumb, with the other three fingers stretched out. Specialty: It reduces all physical weaknesses. Time Duration: It has no particular time duration. You can practice it any time you want. Benefits: o It helps to increase the weight for weak people o It improves the complexion of skin and makes the skin to glow o It makes the body active by keeping it healthy 3. Varuna Mudra (Mudra of Water): Method: Tip of little finger touches the tip of thumb, with the other three fingers stretched out. Specialty: It balances the water content and prevents all diseases which come due to lack of water. Time Duration: It has no specific time duration and one can practice it according to their time. Benefits: o It retains clarity in blood by balancing water content in the body o Prevents the pains of Gastroenteritis and Muscle Shrinkage 4. Vayu Mudra (Mudra of Air): Method: Keep the index finger on the base of the thumb and press with thumb keeping the other three fingers straight. Specialty: It prevents all the diseases that occur due to the imbalance of the air. Time Duration: The practice of this mudra for 45 minutes reduces the severity of the disease in 12 to 24 hours. For better results practice it for two months. Benefits: o It cures Rheumatism, Arthritis, Gout, Parkinson's disease and paralysis without any medicine o It is useful for Cervical Spondilytis, paralysis to face and catching of nerve in neck o It corrects the disorder of gas in the stomach 5. Shunya Mudra (Mudra of Emptiness): Method: Keep the middle finger at the mount of Venus and press it with thumb. Specialty: It reduces the dullness in our body. Time Duration: One can practice it for 40 to 60 minutes daily until to be cured from the disease. Benefits: o It relieves an earache within 4 or 5 minutes o It is useful for the deaf and mentally challenged, but not for inborn ones. 6. Surya Mudra (Mudra of Sun): Method: Bend the ring finger and press it with thumb. Specialty: It sharpens the center in thyroid gland. Time Duration: Practice it daily twice for 5 to 15 minutes. Benefits: o It reduces cholesterol in body and helps in reducing weight o It reduces anxiety o It corrects indigestion problems 7. Prana Mudra (Mudra of Life): Method: Bend ring finger and little finger and touch the tip of thumb with their tips keeping the remaining two fingers stretched. Specialty: As it is the Mudra of life, it improves the power of life. Weak people become strong. It reduces the clamps in blood vessels. If we practice it regularly, we will become active. Time Duration: No specific time duration. One can practice it any time. Benefits: o It improves immunity o Improves the power of eyes and reduces eye related diseases o It removes the vitamin deficiency and fatigue 8. Apana Mudra (Mudra of Digestion): Method: The tips of middle finger and ring finger touch the tip of thumb while the other two fingers are stretched out. Specialty: It plays an important role in our health as it regulates the excretory system. Time Duration: Practice it daily for 45 minutes, but practice for longer time yields more benefits. Benefits: o It regulates diabetes o It cures constipation and piles o It helps excreting the normal waste regularly 9. Apana Vayu Mudra (Mudra of Heart): Method: The tips of the middle finger and ring finger touch the tip of thumb, while the index finger touches the base of thumb and little finger stretched out. Specialty: It benefits the heart. It works like injection in the reduction of heart attack. It is as powerful as sorbitate tablet. It reduces the gas content in body. Time Duration: Practice it as many times as you can. Heart patients and BP patients can practice it for 15 minutes daily twice for better results. Benefits: o It strengthens the heart and regularizes palpitation o It regulates excretory system o It redeems gastric trouble 10. Linga Mudra (Mudra of Heat): Method: Interlock the fingers of both the hands and keep the thumb of the left hand vertically straight and encircle it with the thumb and the index finger of the right hand.. Specialty: It generates heat in our body. Take milk, ghee, more water and fruit juices in addition to practice of this mudra for much benefits. Time Duration: Practice it any time you want. But don't practice it a lot as it produces heat in the body.. It can cause sweating even in winter if you practice it longer. Benefits: o It stops production of phlegm and gives power to lungs o It cures severe cold and bronchial infection o It invigorates the body It is amazing but true. If you want to see the results, start today!

S/w Engg Prob: Font problem

There are times when you need to use ListView in your tool to display things. And also you may need all the strings being displayed, should be properly formatted in display i.e all the columns of the strings should be proper.

Tip: use “Courier New” font for display. The default is “Microsoft Sans Serif”.

This way all the rendering in the listview shall be proper and good to “see”.

Mitrata

This was the simBly the funniest incident happened to me in recent time.

It was this weekend “Sunday” when I and my friend were wandering in search of a flat for him and his to be wife. We drifted for around 6 hours, searching for one and finally finalized one of the selections. We were damn tired and thought that we should have dinner at my place and then he should go. For dinner we thought, why don’t we catch up with some movie? Both of us hadn’t watched Dostana and we weren’t in the mood to watch the pirated movie and instead thought of buying an original CD. We went to the “Total Mall” near my place to buy the CD. There instead of just buying the CD we bought a VIP skybag for him, and then when we searched for the CD it was no-where to be found. We inquired and got to know that they don’t keep the movie cd’s with them.

Well then that was it. And we thought maybe we can skip the movie thing and probably just have dinner and let it go. So after paying the bill, we were coming down and then we spotted the “Music World” shop. For those who don’t know, it’s a shop which has lots of cd’s and books available. Well we thought maybe this was our chance to get a hold of the CD. We entered the shop with all our luggage and with whole hearted anticipation of finally getting the glimpse of the movie, holding the “Sacred CD” (pun intended). But we didn’t find it.

And then!!!!!

We asked the shop-keeper: “Do you have Dostana?”.

And,,,,

He just smiled, with the tinkle in his eyes of seeing the real Dostana with his own eyes.  

Innovation the Japanese way!

We do need simple solutions but they've got to be ingenious too. The Japanese have always loved fresh fish. But the waters close to Japan have not held many fish for decades. So to feed the Japanese population, fishing boats got bigger and went farther than ever. The farther the fishermen went, the longer it took to bring in the fish. If the return trip took more than a few days, the fish were not fresh. The Japanese did not like the taste of stale fish.   To solve this problem, fishing companies installed freezers on their boats. They would catch the fish and freeze them at sea. Freezers allowed the boats to go farther and stay longer. However, the Japanese could taste the difference between fresh and frozen and they did not like frozen fish. The frozen fish brought a lower price. So fishing companies installed fish tanks. They would catch the fish and stuff them in the tanks, fin to fin. After a little thrashing around, the fish stopped moving. They were tired and dull, but alive. Unfortunately, the Japanese could still taste the difference. Because the fish did not move for days, they lost their fresh-fish taste. The Japanese preferred the lively taste of fresh fish, not sluggish fish.            So how did Japanese fishing companies solve this problem?  Here's what they did:  The Japanese fishing companies still put the fish in the tanks. But now they added a small shark to each tank. The shark eats a few fish, but most of the fish arrive in a very lively state. The fish are active and challenged. Have you realized that some of us are also living in a pond but most of the time tired & dull, so we need a Shark in our life to keep us awake and moving? Basically in our lives Sharks are new challenges to keep us active and taste better...            Sometimes it could be your BOSS!            The more intelligent, persistent and competent you are, the more you enjoy a challenge .